During this lockdown period, our Charity Team has been creating some incredible resources for our trainees and recent graduates.
These include: self care packs, a resource pack for mums, safety planning and financial support advice. We have decided to share these resources in the hope that they can also be of help to you. Whether that is taking the time to practice self care, or knowing what support is available to you during these challenging times.
Each resource is free and downloadable, just click on the image of the resource you would like and it will start to download.
If you are on this page because you are a woman looking for support, Luminary cannot provide emergency assistance but we have included a list of useful helplines and resources below. As a UK based organisation, we are not able to signpost to services outside the UK. However, you can access support through a search engine using your locality and key phrases to describe the support you need (ex. “Dublin emergency shelter"). Please remember, if you're at risk of serious harm, contact the emergency services or local authorities in your locality. We hope you find the support you need.
If you are at serious risk of harm, or experiencing Self Harm or Suicidal thoughts, call NHS: 111 and your GP for an urgent appointment.
Papyrus HOPELINE (under 35's) : 0800 068 4141
Samaritans: 116 123 or text Shout to: 116 123.
The National Domestic Abuse Helpline: 0808 2000 247
National Stalking Helpline: 0808 802 0300
Womens Aid: Domestic Abuse Helpline Directory
The Pavement: List of Support Services for Vulnerable People
Shelter: 0300 636 1967
Local Authority Housing Options Teams (HOST) have a duty of care if someone presents as homeless. You can find the phone number for your HOST at: www.gov.uk/homelessness-help-from-council
Modern Slavery Helpline: 08000 121 700